More Books:

The Promise of Sleep
Language: en
Pages: 556
Authors: William C. Dement, Christopher C. Vaughan
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Dell

Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.
The Promise of Sleep
Language: en
Pages: 256
Authors: William C. Dement, Christopher L. Vaughan
Categories: Dreams
Type: BOOK - Published: 1999 - Publisher:

Aims to illuminate the forgotten third of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how to get the sleep we need, how to take sleep seriously as the foundation of good health, and the dangers
Promise of Sleep
Language: en
Pages:
Authors: Jason Gray
Categories: Poetry
Type: BOOK - Published: 2013-06-11 - Publisher: Booktango

This is a collection of poetry, actually sing lyrics, for a suicidal musical love story film project. Dark and mysterious, very Sylvia Plath, it concerns the feelings of loneliness mostly, and a need to be loved, but this ones not as scary as the others.
Sex Sleep Eat Drink Dream
Language: en
Pages: 253
Authors: Jennifer Ackerman
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Houghton Mifflin Harcourt

Follows a typical day in the life of the human body, from the early morning wakeup to the nighttime return to sleep, revealing the rhythmic cycles that control the body and demonstrating the importance of synchronizing one's actions to these biological rhythms.
Living with Insomnia
Language: en
Pages: 202
Authors: Phyllis L. Brodsky, Allen Brodsky
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-10 - Publisher: McFarland

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep