The Everyday DASH Diet Cookbook

The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to ...

The Everyday DASH Diet Cookbook

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

More Books:

The Definitive Cooking Book to Dash Diet Meals
Language: en
Pages: 110
Authors: Lola Rogers
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative
The Definitive Cooking Book to Dash Diet for Busy People
Language: en
Pages: 110
Authors: Lola Rogers
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative
The Everyday DASH Diet Cookbook
Language: en
Pages: 240
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Hachette UK

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet
The Definitive DASH Diet Cookbook
Language: en
Pages: 100
Authors: Thomas Reuther Ph D
Categories: Cooking
Type: BOOK - Published: 2021-08-16 - Publisher: Independently Published

The DASH diet is the only one you'll ever need to try. The DASH diet is a scientifically proven approach to lose weight and lower blood pressure permanently. The DASH diet is an easy-to-follow diet that eliminates sodium and bad fats, and has been proved to help weight reduction and
The DASH Diet Cookbook
Language: en
Pages: 224
Authors: Mariza Snyder, Lauren Clum, Anna V. Zulaica
Categories: Cooking
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND