In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For

"In Jay Dicharry's Running Rewired: 15 Workouts to Reinvent Your Run, America's leading endurance sports physical therapist and running coach lays out a program for runners to become stronger, faster, and more resistant to injury. Dicharry distills cutting-edge biomechanical research into simple workouts any runner can slot into their existing

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

She has always said if she was running, it’s because she was being chased. That’s never been more true. It's Autumn, bookstore owner Harvey Beckett’s favorite time of year, and she's most excited about two things – her bookshop's float in the annual Harvest Parade and pumpkin everything. But when

Harvey Beckett is not a fan of murder. Not at all. But she'd be lying if she said she didn't enjoy solving one. In this three-book box set that includes the second three books in the St. Marin's Cozy Mystery Series, meet Harvey and tag along as her unending curiosity