A neck warm-up must always be gentle. Do not start your session warm-up with head or neck exercises. ... the arms above the head before you have completed a thorough warm-up as raising the arms like this makes the heart work harder.
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Language: en
Pages: 848
Pages: 848
Offering a systematic comparative approach to Western and Eastern medicine, this unique textbook enables students and practitioners of Chinese medicine to develop a core understanding of conventional medical language and treatments. Acupuncture practitioners increasingly find themselves working alongside Western healthcare professionals. Now in its second edition, this book is a
Language: en
Pages: 300
Pages: 300
Come play the Zero Game - you can bet your life on it... Matthew Mercer and Harris Sandler are best friends who have plum jobs as senior staffers to well-respected congressmen. But after a decade in Washington, idealism has faded to disillusionment, and they're bored. Then one of them finds
Language: en
Pages:
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Books about Tit-bits from All the Most Interesting Books, Periodicals and Contributors in the World
Language: en
Pages:
Pages:
Books about Tit-bits from All the Most Interesting Books, Periodicals and Newspapers in the World
Language: en
Pages: 768
Pages: 768
There are many devotional books available containing brief, daily inspirations that benefit all who read them. This book is different in two respects. The first is obvious: it contains two readings per day—732 in all. The second, more important difference is that the author wanted to do more than offer