Jim Stoppani s Encyclopedia of Muscle Strength 2E

Library of Congress Cataloging-in-Publication Data Stoppani, James, 1968- [Encyclopedia of muscle & strength] Jim Stoppani's encyclopedia of muscle & strength / Jim Stoppani. -- Second Edition. pages cm.

Jim Stoppani s Encyclopedia of Muscle   Strength  2E

Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.

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Jim Stoppani's Encyclopedia of Muscle & Strength, 2E
Language: en
Pages: 584
Authors: Stoppani, Jim
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-01 - Publisher: Human Kinetics

Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.
Jim Stoppani's Encyclopedia of Muscle & Strength
Language: en
Pages: 584
Authors: Jim Stoppani
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-17 - Publisher: Human Kinetics

Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide and reference that provides * definitions of key terms and concepts; * evaluations of equipment options, including TRX, BOSU, and
Jim Stoppani's Encyclopedia of Muscle & Strength
Language: en
Pages: 584
Authors: James Stoppani
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2014 - Publisher:

Books about Jim Stoppani's Encyclopedia of Muscle & Strength
American Book Publishing Record
Language: en
Pages:
Authors: James Stoppani
Categories: American literature
Type: BOOK - Published: 2005 - Publisher:

Books about American Book Publishing Record