Essential Mind Training

... of the AwakeningMind One critical element of the traditional account of the origins of the mind training teaching is ... Chekawa's teaching, as penned by his student Se' Chilbu (1121—89), is again an important source for the legend.

Essential Mind Training

Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as ?mind training” or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on ?transforming adversity into opportunity.” This volume contains eighteen individual works, including such renowned teachings as Atisa's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Mind Training, and Chekawa's Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These teachings expound the cultivation of such altruistic attitudes as compassion, love, forbearance, and perseverance, and provide numerous techniques for uprooting our habitual self-centeredness and giving us the freedom to embrace the world.

More Books:

Essential Mind Training
Language: en
Pages: 279
Authors: Thupten Jinpa
Categories: Religion
Type: BOOK - Published: 2011-11-22 - Publisher: Simon and Schuster

Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as ?mind training” or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on ?transforming adversity into opportunity.” This volume contains eighteen individual works, including such renowned
Essential Mind Training
Language: en
Pages: 296
Authors: Thupten Jinpa
Categories: Religion
Type: BOOK - Published: 2011-11-14 - Publisher: Simon and Schuster

Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. The key to happiness is not the eradication of all problems but rather the development of a
The Kindness of Others
Language: en
Pages: 102
Authors: Geshe Jampa Tegchok
Categories: Religion
Type: BOOK - Published: 2006-01-01 - Publisher: Lama Yeshe Wisdom Archive

"Shantideva pointed out that everything good--every form of happiness, all positive qualities and so forth--comes through the kindness of others. Therefore, the mind devoted to their welfare is like a wish-fulfilling jewel, the source of all happiness and everything good and useful in the world. Just as a farmer who
Effortless Mindfulness
Language: en
Pages: 252
Authors: Lisa Dale Miller
Categories: Psychology
Type: BOOK - Published: 2014-03-21 - Publisher: Routledge

Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana
A Fearless Heart
Language: en
Pages: 304
Authors: Thupten Jinpa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-05-05 - Publisher: Hachette UK

'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultivate compassion' Jon Kabat-Zinn 'A practical toolkit for becoming a better human being' Daniel Goleman Self-compassion is the overlooked key to achieving our goals. It