Crystal Mindfulness

Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings.

Crystal Mindfulness

The perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change. The unique qualities of each crystal assist in switching off your mind's chatter. Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works, what the benefits are for you and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself. Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.

More Books:

Crystal Mindfulness
Language: en
Pages: 96
Authors: Judy Hall
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-11-22 - Publisher: Watkins Media Limited

The perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways.
Healing Crystals
Language: en
Pages: 336
Authors: Karen Ryan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-11 - Publisher: Penguin

Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body
Judy Hall's Crystal Companion
Language: en
Pages: 320
Authors: Judy Hall
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-04-05 - Publisher: Hachette UK

With more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed
Crystal Prescriptions
Language: en
Pages: 296
Authors: Judy Hall
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-02-26 - Publisher: John Hunt Publishing

Prosperity is a hot topic during uncertain times, but it tends to focus attention on money, or the lack of it. The next in the increasingly popular Crystal Prescriptions series, this volume introduces the core processes of harnessing crystals to manifest an abundant life, and release blocks to prosperity. It
Crystal Healing Crash Course
Language: en
Pages:
Authors: Sara Rae Hoaglund
Categories: Religion
Type: BOOK - Published: 2020-02-20 - Publisher: Sunflower Media

Isn’t it about time you learn how to properly use your crystals? They are precious gifts from Mother Earth and have incredible gifts to offer you. Discover their magic with this ebook! In this ebook, you’ll learn how healing crystals work, how to cleanse, charge and program crystals, how to