Biohacking Sleep Apnea

Introducing the topic about biohacking briefly, enjoying quality sleep.inside this book, you will discover what biohacking, what should you focus on, banish blue light, invest in a sleep app, seek out the sun, use a light therapy box, sleep ...

Biohacking Sleep Apnea

Introducing the topic about biohacking briefly, enjoying quality sleep.inside this book, you will discover what biohacking, what should you focus on, banish blue light, invest in a sleep app, seek out the sun, use a light therapy box, sleep friendly food hacks, acupressure mat, binaural beats and music therapy, how do binaural beats work, aromatherapy, how to use essential oils, helpful sleep tips and so much more

More Books:

Biohacking Sleep Apnea
Language: en
Pages: 46
Authors: Teresa Adams
Categories:
Type: BOOK - Published: 2021-04-30 - Publisher: Independently Published

Introducing the topic about biohacking briefly, enjoying quality sleep.inside this book, you will discover what biohacking, what should you focus on, banish blue light, invest in a sleep app, seek out the sun, use a light therapy box, sleep friendly food hacks, acupressure mat, binaural beats and music therapy, how
Biohacking
Language: en
Pages:
Authors: Nola Phoenix
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-08-17 - Publisher: epubli

Yоu’vе heard of hасking соmрutеrѕ, hасking smartphones, hасking email. You’ve еvеn heard оf hасking еlесtiоnѕ. But whаt about hасking your bоdу? Biоhасking is еѕѕеntiаllу thе practice оf сhаnging оur сhеmiѕtrу аnd оur рhуѕiоlоgу thrоugh science аnd self-experimentation tо energize аnd еnhаnсе thе bоdу. It’s a brоаd dеfinitiоn, but that’s аlѕо
A Cure for Concussions
Language: en
Pages: 223
Authors: Luke Cruickshank
Categories: Medical
Type: BOOK - Published: 2020-03-30 - Publisher: Luke Cruickshank

Making healthcare decisions is one of the most important things that we do in our lives, and our brain is the last place that we want to make a mistake. Choosing poorly can lead to consequences that can last a lifetime. In recent years we've become aware of the extreme
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Language: en
Pages: 256
Authors: Dave Asprey
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-24 - Publisher: HarperCollins UK

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business.